Lower Back Pain After a Car Accident

Lower Back Pain After a Car Accident

One of the most common complaints of pain related to car accidents is lower back pain. In fact, according to the Mayo Clinic, car accidents are one of the leading causes of spinal cord injuries, accounting for nearly 50% of all new spinal cord injuries every year.

Lower Back Pain After Car Accident

If you have been involved in an auto accident and you are experiencing lower back pain, you may be suffering from any number of spinal or musculoskeletal issues, such as:

  • Whiplash
  • Herniated Discs
  • Spinal Fractures
  • Spondylolisthesis
  • Soft Tissue Injuries

Lower back pain from an auto accident may linger for months or even years without proper care. Depending on the specific injury causing the pain, your lower back pain may worsen over time and make it difficult to continue your everyday tasks.

Reducing Injuries with Chiropractic Treatment Most chiropractic patients will attest to its effectiveness in healing their bodily injuries. Their range of motion returns to normal, they no longer experience chronic pain, and they are more energized and ready to tackle their regular routines. But, did you know that there are also things you can do to avoid further injuries in the future? Here are a few examples: Get Your Body Moving Stay active, whether it’s exercising, playing sports, or simply taking daily walks (try to avoid slip & falls though). This will give your body strength and energy. You can also make everyday activities more healthy by doing things like taking the stairs instead of the elevator. Stay Hydrated Drink lots of water every day. Water refreshes your body and keeps it functioning at its maximum capacity. That makes it stronger and more resilient. Eat Healthily Focus on eating well-balanced meals to give your body more energy and all of the different vitamins and minerals it needs. Eat more fruits and vegetables, as well lean meats. Be Prudent Be mindful of what you’re doing to avoid unnecessary accidents. Stay alert when you are driving, keep your eyes focused when walking, take care when you’re on slippery surfaces, don’t try to do too many activities simultaneously, etc. woman jogging with back pain Contact Momentum Medical Today Talk to your chiropractor about healthy programs. Your chiropractor can teach you how to live a healthier lifestyle by providing information about healthy foods, natural supplements, exercise regimens, and other chiropractic tips.

If you’re suffering from lower back pain you’re not alone. More than 80% of North Americans will at some time in their life suffer from the disabling confines of lower back pain.

When to See a Back Pain Doctor

“If you experience any back or neck pain at all following a car accident, you should be evaluated by a doctor to rule out any serious injury. However, it is especially important to seek medical attention immediately if you experience tingling, numbness, weakness, or loss of bladder or bowel control. These are indications of a more serious injury that must be addressed immediately.”

—Michael Gleiber, MD

Should I See a Chiropractor After an Auto Accident?

Chiropractic care is often considered to be the best solution for lower back pain after a car accident since it does not involve the use of pain medication or dangerous surgery. At Momentum Medical, our chiropractors are able to adjust your lower back to relieve pressure in the areas where you’re feeling pain. That relief of pressure allows your body to release naturally occurring anti-inflammatories, which help to speed up your body’s healing process.

Visit Your Local Auto Injury Doctor

If you have been in an auto accident, your local Momentum Medical office can treat your injuries and help you avoid an unnecessarily long term of post-accident pain. Our compassionate and experienced staff can help determine the presence and extent of your injuries, so you can start your road to recovery as soon as possible. Contact us online to schedule your first appointment.