Soft Tissue Injuries

Common Types of Soft Tissue Injuries

1. Strains: Strains happen when muscles or tendons are overstretched or torn, typically due to sudden movements or excessive use. This injury can lead to swelling, pain, and a restricted range of motion.
2. Sprains: Sprains concern the stretching or tearing of ligaments, the connective tissues that stabilize joints. They commonly occur in the ankles, knees, and wrists, leading to pain, swelling, and bruising.
3. Tendinitis: Tendinitis is the inflammation of a tendon, usually induced by repetitious movements or overuse. It often affects the shoulders, elbows, and knee tendons, leading to pain and stiffness.
4. Bursitis: Bursitis is the inflammation of the bursae, small fluid-filled sacs that cushion joints and reduce friction. Commonly affecting the shoulders, elbows, and hips, bursitis causes pain, swelling, and tenderness.
5. Fasciitis: Fasciitis involves inflammation of the fascia, the connective tissue surrounding muscles. Plantar fasciitis, a common type, affects the bottom of the foot and causes heel pain.

Symptoms of Soft Tissue Injuries

The symptoms of soft tissue injuries can differ based on the type and severity, but they typically include:

• Pain: Aching or discomfort in the affected area.
• Swelling: Increased fluid around the injured tissue, leading to noticeable swelling.
• Bruising: Discoloration of the skin due to blood leakage from damaged vessels.
• Stiffness: Decreased range of motion and difficulty moving the injured area.
• Tenderness: Sensitivity to touch in the affected area.

Diagnosis and Evaluation

Proper diagnosis is important for effective treatment of soft tissue injuries. At Momentum Medical, our specialists perform a detailed evaluation to determine the nature and extent of your injury. This may include:

• Medical History: Discussing your symptoms, previous injuries, and overall health.
• Physical Examination: Assessing the injured area for pain, swelling, and range of motion.
• Imaging Tests: Using X-rays, MRI, or ultrasound to visualize soft tissue damage.
• Functional Assessments: Evaluating how the injury affects your daily activities and movement.

Treatment Options for Soft Tissue Injuries

Momentum Medical offers a range of treatment options tailored to your specific needs:

1. Medications: Pain relievers and anti-inflammatory drugs to manage pain and reduce swelling.
2. Physical Therapy: Targeted exercise programs and manual therapy techniques to improve strength, flexibility, and function.
3. Interventional Procedures: Advanced treatments such as corticosteroid injections, PRP (platelet-rich plasma) therapy, or ultrasound-guided injections to address inflammation and promote healing.
4. Lifestyle Modifications: Recommendations for activity modifications, ergonomic adjustments, and techniques to prevent future injuries and manage stress in the affected area.
5. Surgical Options: If conservative treatments fail to provide relief, surgical interventions such as arthroscopy or repair procedures may be required to treat severe damage.