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The rise of sedentary lifestyles has become a significant concern today. Many people spend extensive hours sitting at desks, commuting, or absorbed in screens, which

Starting physical therapy can feel daunting, but asking the right questions can help you approach your sessions with confidence and clarity. Whether you’re recovering from

Navigating the healthcare system can feel challenging, especially when it comes to advocating for yourself in medical settings and effectively communicating your health concerns with

Understanding why you shouldn’t ignore minor injuries is crucial. Many people overlook them, viewing them as insignificant inconveniences. Whether it’s a small cut, a sprain,

With countless hours spent hunched over computers and mobile devices, maintaining good posture often becomes an afterthought. Many people underestimate the importance of proper alignment,

Natural disasters like hurricanes profoundly disrupt lives, often leading to immediate property damage and lasting effects on physical and mental health. The aftermath of a

Knowing when to seek medical advice is crucial, as your body constantly sends signals to indicate how it’s functioning. While some signals—like thirst when you’re

Participating in physical activity is vital for maintaining overall health and well-being, but adaptation exercises for different abilities can significantly impact how individuals engage in

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that may develop following the experience of or witnessing of a traumatic event. While PTSD is

Mid-back pain relief is crucial, as this prevalent issue in the thoracic spine can significantly impact your daily life. It may restrict your ability to

Maintaining a healthy weight is essential for overall well-being, yet many people find it challenging to achieve and sustain. Hormonal imbalances frequently contribute to weight

Sleep is one of the most crucial aspects of maintaining overall health and well-being, yet it often doesn’t receive the attention it deserves. In our

Understanding your family history is a vital component of proactive health management. Genetics significantly influences your health risks, and understanding these risks can help you

At Momentum Medical, we’re excited to explore the latest breakthroughs in physical therapy and rehabilitation techniques. As the field of rehabilitation continues to evolve, these

At Momentum Medical, we understand that effective pain management is vital for improving quality of life and empowering individuals to live fully. As medical science